Body Solid Semi- Recumbent AB Bench: The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection. 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user. Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion. High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish. Compact design puts maximum functionality in a minimum required space. 2" foam cushions with DuraFirm upholstery assure a comfortable workout. Upper abdominal resistance is achieved with lock-out feature. Lower abdominal counterbalance and resistance is achieved with lock-out feature. Articulating foot support self-aligns for correct lower leg and ab crunch movement. Upright seating position provides easy access. Isolates upper and lower ABS Resistance and assistance weight post Weight 101 LB Dimensions: 52" H x 69" L x 34" W